Fruit of the Loom Men's Coolzone Boxer Briefs (Assorted colors)

Fruit of the Loom Men's Coolzone Boxer Briefs (Assorted colors)

Solids: 100% Cotton; Heathers: 90% Cotton, 10% Polyester; Fly: 94% Cotton, 6% Polyester Imported Pull-On closure Machine Wash Cool zone mesh fly provides ventilation where you need it Sizes S, M, L, XL are pack of 5 Sizes 2XL and 3XL are a pack of 4

Gildan Men's Crew T-Shirt Multipack

Gildan Men's Crew T-Shirt Multipack

Solids: 100% Cotton; Sport Grey: 90% Cotton, 10% Polyester Imported Machine Wash 0.7" high 14" wide Solids: 100 percent Cotton; Sport Grey: 90 percent Cotton, 10 percent Polyester Moisture-wicking keeps you cool and dry

Amazon Essentials Women's Cotton Stretch Bikini Panty

Amazon Essentials Women's Cotton Stretch Bikini Panty

95% Cotton, 5% Elastane Imported Machine Wash Classic stretch bikini panties with a smooth and comfortable fit Printed label at back waistband for tag-free comfort Pack of six Everyday made better: we listen to customer feedback and fine-tune every detail to ensure quality, fit, and comfort

Carhartt Men's K87 Workwear Pocket Short-Sleeve T-Shirt

Synthetic Pull-On closure Machine Wash Carhartt Company Gear Collection 100% Cotton (60% Cotton /40% Polyester - Carbon Heather, Dark Cobalt Blue Heather) (90% Cotton/10% Polyester - Heather Grey)(99% Cotton/1% Polyester - Ash) Generously cut sizing tends to run big Made in multiple countries (DO-Dominican Republic, GT-Guatemala,HN -Honduras, HT-Haiti, MX- Mexico, VN- Vietnam) Left-chest pocket with sewn-on Carhartt label

Crocs Classic Clog|Comfortable Slip on Casual Water Shoe

• 100% Croslite
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• CROCS FOR EVERYONE: With color and style for every personality, the Classic Clogs are the Crocs women and men need to start a comfort revolution around the world.
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24 April 2020 by Admin

Heart Attack Symptoms, the Key to Save your Life

 

Heart attack symptoms are a terrifying experience. About two-thirds of victims do not have sudden heart pain and keel over with an attack. Many have symptoms for weeks before actually having a heart attack.

Some choose to ignore the warning signs of a coming heart attack. They are fearful of what they will have to go through if they have a heart problem. It may seem easier to be in denial about a possible heart problem and think it will go away.

This thinking is self-defeating and unreasonable. Let's consider this, it is easier and less painful to have your heart fixed before you have a heart attack than to ignore the signs and have a heart attack. The heart attack will be more terrifying than getting the problem fixed. Having a heart attack will probably cause damage to your heart, not to mention that a heart attack may end your life!

If you have  you should go to your primary health provider who will do medical tests to see if you are at risk for heart attack. Your medical provider will do an EKG test and take a blood sample to test for increased enzymes. If you are a candidate for a heart attack, he will refer you to a cardiologist, or tell you to go directly to the hospital and meet the cardiologist there. He may tell you of an explanation for your discomfort that is not heart-related, then you can stop worrying and guessing.

Warning Signs of Heart Attack

• You may experience unnatural tiredness and the inability to do the things you normally do.
• You may have pain in your chest or upper body, such as jaw, neck, or left arm or shoulder that goes away and comes back, especially if you are relaxed when the pain is felt.
• You may feel pressure or fullness in the chest area.
• You may have trouble swallowing or choking too often or have strange feelings in your neck like something is caught in your throat.
• You may experience heart palpitations, or feelings of uneven heartbeat that is different from palpitations. Your heart may feel like something is pulling on it and your heart is fighting to get away, the heart is not really beating, but is struggling.
• You may have an unexplainable feeling of doom. You may experience depression or have 
• If you have a diagonal crease in your earlobes, this is an indication of heart disease that could result in a heart attack.
• If you have tightness and intense pain that goes across your upper back from shoulder to shoulder, across your shoulder blades this could be a symptom.
• If you experience dizziness or faintness when you exercise, this is a signal that your heart may not be keeping up with the demand of exercising.
• You may break out in a cold sweat and feel nauseous.

You may have bouts with the symptoms shown above for months or weeks before a heart attack occurs. A simple call to your healthcare provider could

The heart attack symptoms may be acute or sudden, or both. In that case, you should call 911, or activate emergency rescue. Every second counts when you are experiencing a heart attack. The trained personnel in the emergency squad are equipped to start treatment immediately upon their arrival, saving precious time.

Heart Attack Symptoms differ by Gender

Women tend to have less recognizable or severe heart attack symptoms than men do. A woman may dismiss heart attack warnings as digestive problems or a pulled muscle. Women tend to feel ill, as with influenza, nausea and weakness, even fainting. They may feel the pain across their upper back instead of in the chest area. Many women do not feel like they are having a heart attack and will ignore the symptoms altogether.

There is Help and Hope for Heart Attack Patients.

Modern science has come a long way in the t Instead of open-heart surgery, you may have your heart fixed by coronary angioplasty, an interesting experience, much better than open-heart surgery. There are cutting edge medicines that can be used to aid recovery and maintain health Also, your cardiologist may prescribe cardio rehab, a program where you will be instructed about your heart, exercise, nutrition, how to relax, and more. Your exercise is monitored so you are in a safe environment.

There is l and lifestyle habits are changed for health. You may have had a sedentary lifestyle and you will now find out the benefits of exercising. Heart attack symptoms are the key to life when they are heeded and help is obtained. Paying attention to heart attack symptoms and responding to them is a smart thing to do. It is smart for you, and your loved ones!

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 24th April 2020  

My Diabetes Diet

 

What Do Diabetics Really Eat?

I’m repeatedly asked, just what can you eat if you eliminate most grains and all sugars?  Here is the food plan for one day of my Diabetes Diet.

BREAKFAST: Around 6:00 AM

Hard-boiled egg, Wasa Bread, Green Tea, delicious!
Other breakfast choices are 1 cup cottage cheese with cinnamon and blueberries or strawberries.  Organic Greek yogurt with Raspberries and Stevia for sweetness.  Hard-boiled eggs with the yolks replaced with guacamole or hummus.  Any meat or fish of your choice, actually Wasa with cream cheese and smoked lox is one of my favorites.  Omelets with veggies, peppers, mushrooms, tomatoes, scallions, onions, the sky is the limit.  Add some sausage or bacon if you want it.  Just be sure you keep your breakfast to about 6 carbs or less.  If you don’t want tea you can have coffee with cream, or just drink water.

SNACK Around 9:00 AM

Celery sticks with Natural Peanut Butter and a piece of String Cheese.  Water to drink.

LUNCH 12:00 PM

Home-made Chicken soup that was made with carrots, celery, onion, mustard greens, green beans, mushrooms and Brussels sprouts (my least favorite veggie, but you really cannot taste it in the soup and it’s really good for you) and parsley.  No noodles.   I used all chicken legs for this soup and had two legs in my lunch portion.  Unsweetened Iced Tea for a beverage.
Other options for lunch, a big salad filled with meat, veggies, and cheese.  Tuna or chicken salad.  Any type of fish, grilled chicken breasts, left-overs from the previous night dinner, eggs, fixed any way you like include egg salad or deviled eggs, these are all great options.  If you are craving a sandwich either use lettuce leaves to replace the bread or take 2 slices of American cheese, put them on a piece of parchment paper and microwave for 1-1/2 minutes.  Do NOT use waxed paper, parchment is the only one that will work and will release the cheese slices.  Now, use the cheese crisps in place of bread.  All sandwiches are delicious made like this, and on a low carb program, they are on the list.

SNACK Around 3:00 PM

Chocolate Protein shake (this is also great for breakfast).  I use EAS or GOLD STANDARD WHEY protein mixes.  I buy the EAS (Vanilla and Chocolate) at Sam’s Club and GOLD STANDARD WHEY Protein Mix is purchased at The Vitamin Shoppe – online.  I mix mine with 1 tablespoon of Da Vinci sugar-free, alcohol-free Kahlua and 2 tablespoons of heavy cream and 4 ounces of decaf coffee left from my husband’s morning coffee.  Shake or stir, add ice, and enjoy this delicious drink.

DINNER 6:00 PM

Pork Piccata, 1 cup broccoli, steamed and 1/2 baked sweet potato with a dab of Sour Cream.  Hot Green tea as a beverage.
As you can see, I’m eating a healthy, low carb, non-processed food diet.  Do I ever slip up?  Yes, sometimes I will eat Popcorn at the Movies.  I play cards and other games and my friends always serve foods that are not on my program, occasionally I’ll take a bite, but I’ve prepared for it by cutting down on all of the other carbs I eat earlier in the day.  And, you know, sometimes a girl’s got to have a piece (or more) of chocolate.  You can do this if it’s only occasionally.  Any diet that’s too strict will be impossible to stick with.  Build-in some cheat eats.  I’ve become mindful of everything I eat.  Sometimes I want it, but I say, I want that, but I’ll eat it later.  Then the urge will pass and I do not eat it.  Sometimes it doesn’t work and I eat it anyway.  The important things is, if you do eat it (whatever it is), don’t throw your entire diet away.  Just begin again at your next meal,  you’ll get there!

My Usual Carb Breakdown Looks LikeThis:

• Breakfast – 6 carbs
• Lunch – 12 carbs
• Dinner – 12 carbs

That’s right, only about 30 carbs per day.  Did you know that there is NO DAILY REQUIREMENT for carbs for your body?  If you are following the American Diabetes Association diet, they will suggest that you eat about 100 carbs or more each day.  This will keep you on diabetes medications for the entire time you consume that many carbs.  Lowering your carb ingestion will lower your Blood Sugar counts.  I know because I track my blood sugar and when I eat that many carbs, it soars.  When I reduce my carbs, my blood sugar goes down accordingly.  This is how I got into the 5% club.  I know, it’s hard to give up all the stuff that everyone is snacking on and eating for their meals.  But, when you do, the results are amazing.
Leave me a comment, let me know what you think.
To Your Good Health!

admin

 

Top 5 Myths About Diabetes.

 

It’s a fact that 25.8 million adults and children in the US have diabetes.

The American Diabetes Association thinks that millions more are going undiagnosed.  That’s the bad news.  The good news is that a diagnosis of Diabetes or Prediabetes doesn’t have to mean that doom and gloom are in your future.   There are many myths about diabetes.  Here are some positive answers to those frightening myths.

Myth #1:  Diabetes Is a Progressive Disease

Once you have it, you can’t control it and you will end up on Insulin.
Diabetes is NOT a progressive disease.  You can learn to manage and control your diabetes yourself.  If you have Type 1 (formerly juvenile-onset) you will have to use Insulin.  Your body doesn’t produce it.  But you can manage your diabetes with injected insulin, a healthy diet, and regular exercise.  On the other hand if you have Type 2 (once called adult-onset) diabetes, your body is still producing Insulin, it just isn’t using it correctly.  This can be controlled with a healthy diet, exercise, regular blood sugar monitoring, and sometimes oral medications.

Myth #2:    I have “Prediabetes”, So I Really Don’t Have To Worry

Having pre-diabetes is actually having diabetes, and without some lifestyle changes, it will progress into the full-blown disease.  Here’s what you need to do.  Change your diet by eliminating most sugar and grains.  Add some exercise to your daily routine.  You can keep diabetes at bay.  But do it now, you’re already in the danger zone if your recent diagnosis was Prediabetes.    Ask your doctor for a prescription for a blood sugar meter and instructions for its use.  Then use it on a regular basis to see if you are eating the right foods.

Myth #3:  Even Though I Have Diabetes, I Can Still Eat Everything I Want, Just In Smaller Quantities

Carbohydrates are what make your blood sugar go up.  Refined sugar and High Fructose Corn Syrup are especially dangerous for those with diabetes.   Just because bread is Whole Wheat doesn’t mean it’s good for diabetics.  An apple a day may keep the doctor away, but if you have diabetes, it will most certainly raise your sugar to unwanted levels.  Try to eliminate most grains, pasta, bread, cereals, sugar, and fruits except for berries.  Normal blood sugar counts are from 75-90 between meals and 120 2 hours after a meal.  If your sugar is spiking over 140 after any meal, rethink your food choices.

Myth #4:  Now That I Have Diabetes, I’ll Just Eat What I Want And Take Medicine To Handle The Disease

This is one of the most dangerous myths of all.  The best way to control diabetes is through healthy eating, daily exercise, and regular monitoring of one’s blood sugar.  You have to become intimately involved with all aspects of your disease.  Only you have the power to manage diabetes.

Myth #5:  I Should Check My Blood Sugar When I Get Up And When I Go To Bed

Diabetics who successfully manage their disease check their blood sugar 4-5 times each day:  Upon arising in the AM; 2 hours after breakfast; 2 hours after lunch; 2 hours after dinner; and before retiring for the night.  This is how you learn which foods make your blood sugar go over the accepted levels. Then, adjust your diet and stop eating the foods that spike your blood sugar.   It’s not always easy to do, but give it a good try, you’ll see immediate results.
Remember, it’s all up to you to manage and control your diabetes.  Diet and Exercise are the best medicine for Type 2 Diabetes and can completely reverse and eliminate “Prediabetes” for you when you make some simple changes.

Please share this with others that have diabetes and prediabetes.  You may be helping to save their lives.

Fake Peer Haq Khateeb Hussain Ali Badshah Sarkar | EXPOSED

RadioMaster TX16S Hall Sensor Gimbals 2.4G 16CH Multi-protocol RF System OpenTX Mode2 Transmitter for RC Drone - TX16S Mode 2 (Left Hand Throttle)

RadioMaster TX16S Hall Sensor Gimbals 2.4G 16CH Multi-protocol RF System OpenTX Mode2 Transmitter for RC Drone - TX16S Mode 2 (Left Hand Throttle)

Description:

Brand Name: RadioMaster
Item Name: TX16S Transmitter

Channel: 16CH
Mode: Mode2

Size: 183*212*66 mm

Weight: 736g (without battery)

Voltage: DC7-8.4V

Battery Compartment: 25*52*97mm

2 x18650 (tray included) , 21700 7.4v 2s Pack or 7.4v 2s Lipoly (Batteries not included)

Current: 400mah (excluding external module)

External Micro SD slot: Card Included

2 x External UART Expansion Ports

Touch Panel Ready (requires OpenTX 2.4 and Upgrade Panel Sold seperatly)

How to Copy and Paste Ads and MAKE $100 $500 DAILY! (Step by Step )

hey guys how you doing I am super excited about this article here you guys are gonna love it today alright because in this video I'm gonna show you how to make 100 200 300 and even 500 dollars per day with a very simple copy and paste ad system and all we're doing we're copying pasting ads on social media sites on Craigslist and other marketing platforms but first if this is your first time in my article welcome this channel is all about how to make money online 2019 how to generate a full-time or part-time income so you can create financial freedom and time freedom by leveraging the power of the internet and member to member direct pay programs like


 the one I'm gonna have to show you now I've jam-packed this article with a lot of value actually step-by-step training chances are you are in other programs and that's cool because this is gonna help you out I was going to share this with only members of my team but I thought no I'm gonna put this out there I'm all about giving value and I've been very successful online and I just want to give back to you guys but here you go I've got three websites where you can generate free traffic alright and I'm gonna show those to you step-by-step right now okay here we go but first I want to show you some results that I'm getting from a very simple copy and paste ads business. Now this YouTube video here is all about copy and paste ads and you know I'm not going to redirect you to some other offer that really doesn't pertain to copy and paste ads this is the real deal right here I want to show you some results that I've been getting with this business right now but first a little income disclaimer all right now these are my results results are not typical in no way do I guarantee that you will get these 
 results if any at all. let's log in right now

                                                                    
 I want to show you the date really quickly here it is Wednesday August 21st 2019 all right login right here and this is me as you can see right here okay let's go to Commission surd all right so again it is August 21st and I'm at eleven thousand seven hundred dollars this month and this is a very consistent business as you can see here five hundred five hundred 200 500 500 and this is every day okay I am getting sales every day and this is the first of August seven hundred five hundred five hundred three hundred five hundred so this is a very very consistent copy-and-paste ads business where you can make 100 200 300 and even five hundred dollars per sale okay that's per sale and that's a hundred percent Commission's sent directly to you this is August let's go back to July right here I made fifteen thousand seven hundred June fifteen thousand one hundred May nineteen thousand three hundred dollars very consistent business this is the copy and paste ads business to be honest with you I've been online for nine years this is the very best small ticket business that I've ever aligned myself with April twenty one thousand one hundred march twenty thousand nine hundred let's go back one more and in february nineteen thousand dollars again
                                                                                                                                                            we're in August right here now this is a start of the busy season as you can say June July you know August little slower right now this is the start of the busy season if you have not had success online for this year yet it's not too late we are in August okay but it's not too late to align yourself with copy-and-paste ads business like the one that I'm going to show you right here and there's two reasons why I'm showing these results okay number one I just want you to know that this is working number two you may not know me from a hole in the ground right so I just wanted to let you know that I'm on the level to show you how to do this stuff and what I mean by that to show you how to make money online whether that's just making an extra 500 to $1,500 per week or earning a full-time six-figure plus income with this just just this one income stream like I'm doing alright let's get back to the training okay let's get started with the training right now I'm really excited to share with you three websites where you can advertise absolutely free get traffic leads and sales all right so this first one is a classified ad site alright
                                                                                                                               it's called the free advertising forum and not a lot of people know about this they have over a hundred thousand people registered here so your ads will get seen there's no question about that and what I love about it is that their business opportunity friendly so you can post whatever affiliate program whatever work from home opportunity you have here and it will be just fine it'll get eyeballs on it and you'll get leads alright so again this is called the free ad form so right now I'm gonna show you how to copy and paste ads and make 100 to 500 dollars online with this training first thing we're going to do is register for our account very very easy to do email address confirm email enter the access code here I already have an account as you see but put your username and the password you want confirm your password and agree to their terms of service and then click Submit then it's going to ask you to go to your email and confirm your subscription that's all you have to do all right so now we're going to login all right I have my information here we have to do this access code here you always have to do that so let me do that right now okay login and this is actually what it's gonna look like when you log in right here what you want to do you want to click on place it for yet which brings you to this page right here and what we're gonna do is choose a category
                                                                                                                                                                  I would not worry about this right here because we're gonna be placing a free ad you have the option to have your ad out front and to be seen longer okay but I'll get into that in a little bit so what we want to do is we want to click on jobs then we want to click on business opportunities okay that's cool now make sure this says 90 days no cost because we're not gonna pay for this ad like I said there are some options right here but you're gonna choose 90-day no-cost and they're gonna put in your title alright now in the description of this video there's a link I've created a whole swipe file for you I've got headlines I've got the body itself and I've got some other things I created it especially for you absolutely free now I'm not sure what opportunity that you're promoting what affiliate program but these ads or these headlines and ad copy will work for most all right and again absolutely free it's in the link at the bottom of this video okay so let's get started we're gonna post the title okay we're gonna copy and paste the title so I have some right here so these are the headlines right here and I'm gonna choose let's see which one do I want okay could you use five hundred dollars today step by instructions okay let's do that one                                                                                                                
 so we're gonna copy we're gonna go back over here we're gonna post the title in just like that easy as that now we've got the body okay this is the body and I have those as well again in the description of this video there's gonna be a link with all of these and I'm gonna add a lot more to him okay let's see here let's do and this is good okay again we're gonna copy I'm gonna go back and we're gonna paste that in just like that now the tags here really good to use tags people will do searches certain keywords how to make money from home make money from home all that stuff now I have the tags in here as well so so when you do tags there must be a comma after okay for example work from home comma work from home jobs comma okay so these are keywords that people might search for all right and what we want to do let's just copy all of them you don't have to put all of them in there but let's just put all of them in there right now okay we're gonna paste those in there and you don't have to worry about price anything like that your email address with the country the United States and of course I'm in Minnesota let's just do that but you can post anywhere all right and let's do Minneapolis st.

                 
  okay now this is very important you're gonna put the URL to your capture pages okay I'll do that right now all right that goes right to my capture page you can also put images in here and I actually have some images here that I've already used put those in here it's easy to find images as a matter of fact if you go to google okay let's just put this in there roll of money okay and we'll use this one would be cool right here you can download this save as gonna save this computer I'll just put roll 1 download that to my desktop and I'll show you how I'll just switch that out for you okay so we'll get rid of that select the file again and that should be right here oh here it is miss all right there okay so we've got that or you got the idea you can put money or anything you want in there there's an option to place your YouTube video now of course I have a youtube channel so absolutely I will I'll just put my YouTube video in there right there okay post ads make money now if you don't have one you can always use my video that's fine okay    
                                                                                                                                                                  so that's really all you have to do here now it's a zero cost now if you want to add these little attention getters here that's fine but as mentioned before this is absolutely free so we're not gonna do that okay you can preview your ad right here let's just check it out see how it looks here alright so here's the ad I am gonna replace that I don't like that at all you get the idea all right here's your ad and right here is where the links gonna be visit my website there you go you just have to click accept and submit okay and there you have it your order has been received successfully Thanks that's it and here's the actual ad I just posted here posted a couple others - here you can see they're getting views and actually that was just the other day okay very excellent website to get absolutely free traffic to your offer now I'm going to show you the second website that you can use to copy and paste ads and make money with it's absolutely free again this is a free classified ad site and it's called free global classified ads it works the same way as the other one all you have to do is register for your free account once you have you just have to log in alright and this is what it looks like right here and of course we want to click on this orange button up there publish your ad for free and again it kind of works the same way so you have to choose in a category now this one has a work from home as well as a business opportunity
                                                                                                                                                    so we can choose work from home and here are your going to put your headline in and remember the swipe file that I'm going to give you for free in the description okay you can put the headline in here put the body right here again you can get those from my swipe file you know worried about the price the country now here is where you're gonna put your website and right here again we're gonna do the keywords you also have those in my swipe file as well you can also put a YouTube video in here okay and then you click on publish now they have some upgrades if you want to but absolutely free in between those two sites you can get a lot of visitors leads and hopefully some sales. all right now the third website that I wanted to show you it's a it's actually a strategy okay it's actually a really cool strategy and I just learned this not too long ago so I wanted to pass this on to you but it's in Craigslist now I know what you're thinking we're not gonna actually post a Craigslist ad okay here's what we're gonna do and it's really a cool method.

                                                                                                                                                                          I want to bring my screen down here because I really want to show you what we're what we're after right here again a lot of people will come to Craigslist with an opportunity will think hey I'm gonna post ads well here's a whole other strategy okay so let's go after the people who actually have resumes okay so you click on resumes you're gonna go over here now I should have widened my screen sorry about that as you can see now a lot of these people really don't have a profession they're just looking for work okay and it probably really doesn't matter to them they just need money I guess the best way to do this what I've learned is just to put in here work from home and you can see I already did it and there's a handful of people in my area here now this is good one looking for odds-and-ends abs flexible part-time okay now you can reply to these people and I actually have this script in that swipe file alright so what we're gonna do we're gonna reply let's do Gmail okay and let me show you the script here Craigslist script this is why you're innocent first hi I saw your inquiry on Craigslist about you looking for work I may have just what you're looking for it pays out 100% commissions of 100 to 500 dollars and there's absolutely no explaining selling or stocking of inventory please feel free to contact me here and we will send you some information to review about our company andopportunity.

 How to Copy and Paste

   okay so we just want to reach out to him first you don't want to spam I'm your link all right he want a conversation with him and say hey I may have something that you'd be interested in would you care looking at it okay just gonna copy okay copy and you're gonna paste that where did I go right there okay all right and that's really all you have to do again let's go down here and click send and that's that all right now I have gotten some good response and I want to show that to you right now all right I'm in my gmail account right here just want to show you the date August 13th 2019 here and this is a response that I got from a person so this strategy does work this Craigslist strategy right here she says I would love to hear more please send me details okay now when you get this you can respond to them by the other script I have. let me show you that right there I'm not going to read all this but it just outlines a little bit what we have and then you know you can put your website link in there I did not do that but 

 How to Copy and Paste Ads

                                                                                                                                                                    I responded to her earlier but what you do you put your website link in there you just copy and paste this and send it right after they message you back all right so three ways three absolutely free ways to get traffic to your site okay now I mentioned before if you don't have a website if you don't have an opportunity I have one that I've been involved with for over nine months now and you can make one hundred two hundred three hundred and even five hundred dollar 100 percent Commission's paid directly to you so to learn more about that all you have to do is click the first link in the description of this video and you can learn a lot more all FAQ's and I also have that swipe file in there absolutely free for you okay and that is in the description as well alright there you go three websites that you can use to generate absolutely free traffic to whatever you're promoting okay so if you are looking to ways to supplement your income from home or you you want to replace your job altogether I can help you out okay I've been working online from home for the past eight years and I've helped a lot of people along the way okay but you don't have to take my word for it all I want you to do now is opt-in to the link below click the link below you're going to learn more about me why you should listen to me in the first place and some income proof and proof that I've helped others out along the way too so if you are looking to earn one hundred two hundred three hundred and even five hundred dollars per day                  

EARN MONEY ONLINE BEAST WAYS

                EARN MONEY ONLINE BEAST WAYS

 today I'm going to share a few the 4 best ways to make money online in 2020 and beyond so if you're someone that's reading this right now and you're brand new you're looking to get started making money online but you're not quite sure where to start or what are the best opportunities for you to pursue in 2020 and beyond then this article is gonna help you with that or if you've already got an online business you're already making money online great this article is gonna help you discover what are the best trends and opportunities that can really allow you to grow your business even further by putting more time attention and focus into that so let me give you an idea right now of where the Internet is and where it's going the potential the growth and the opportunity right now today there's about 4.3 billion people that have access to the Internet that's a lot of people but over the next ten years that number is projected to increase to 7.5 billion people so essentially over the next decade there's an additional 3 billion people they're going to have access to the internet that never did before and that means that that is such an incredible opportunity for someone like yourself and myself to take advantage of the internet because it doesn't matter what you're doing online if you're selling on Amazon or Shopify or your Facebook page or Instagram you've got a YouTube channel a podcast no matter what it is you're gonna benefit from all this potential growth automatically just by more and more consumers getting access to the internet buying things online with all the technological advances that are coming whether
                                                                                                                                                                                                                                                                                                                                   it's 5g technology which is already here but it's becoming more mainstream it's making a lot it a lot easier and faster for people to use and get access to the Internet to entrepreneurs like Elon Musk who are launching satellites into space so that the entire world can have access to high-speed Internet I mean these are game changers that when you're part of the internet you know a rising tide raises all boats if you've got a boat in the water and the tide rises the internet increases improves technology advances you benefit from that so that's why I'm so bullish on the Internet and the opportunities because I believe that the Internet has been the great advantage and breakthrough of our lifetime and starting an online business and learning how to leverage the internet to make money from it is the greatest opportunity that we have and that's why you see so many people today becoming millionaires and multimillionaires and billionaires I mean there's kids that are in their 20s that are now becoming billionaires whether it's a Kylie Jenner you know leveraging Instagram and social media to you know Mark Zuckerberg and starting Facebook I mean it's really mind-boggling the world that we live in today and                                                                                                                                                                                                                                                                                    the opportunities that present itself and it's not that any of this is easy of course it's hard work to build a business there's a mindset there's a lot of components and being successful with anything but if you're committed enough and you put your time your attention your focus into learning the internet learning how to build a business learning how to leverage internet marketing then it can truly change your life in so many incredible ways now let me dive into this video and share with you the four best ways the ones that I think have the greatest opportunity and potential the first one is ecommerce ecommerce and specifically selling on Amazon okay selling on Amazon Amazon is the largest online retailer in the world in fact just actually the other day I was just reading about Black Friday the time of this video we just had Black Friday Cyber Monday which are the biggest retail events of the year it says on the Yahoo Finance US Black Friday shoppers stay away from stores make 7 billion plus splurge online that's not even including cyber monday                                                                                                                                                                                                                                                 cyber monday is just after Black Friday where people are more known to actually buy online but the statistics and the data all shows and points to people buying less and less in physical retail stores less and less people are buying from brick-and-mortar stores they're not buying from Walmart and Target and these you know this stores as much as they used to I mean if you think about it's such a hassle to get out of your house put on your shoes and get in your car drive to Walmart you can look for parking and then you're gonna walk through the aisles and you have to you know check out the product behind the clerk and the whole process of shopping is kind of getting a more old-school compared to what you can do today today from the comfort of your home you take out your phone you take out your computer you can you have way more variety of products that are available on Amazon for example you got Amazon Prime you already got your credit card length you just fill out your shopping car hit checkout and then before you know it the next day or a few days after that                                                                                                                                                                                      the products are arriving to your door and Amazon I mean not only are they the biggest retail giant I mean if you look at Target Walmart they're investing more into their e-commerce to take advantage of it but Amazon is bigger than all of them combined and one of the greatest advantages of Amazon I'll go more into the model in ways that you can make money from Amazon but with Amazon they're on the cutting edge of all the technological advances I mean in terms of their fulfillment center I mean with robotics and artificial intelligence those are new advances that Amazon's heavily investing into which makes it easier and better and faster and cheaper for someone like yourself or myself to sell on their platform they already have hundreds of millions of                                                                                                                                                                                                                               people that use Amazon and they're growing massively international you know with their ability to better ship products and get products from their warehouses to the consumers hands and doors faster they're on the cutting edge of so Amazon is a company that is only going up there's only more and more potential from Amazon I mean they grow about 20% every year and it's staggering the opportunity of it I mean when I look at almost everyone that I know that sells on Amazon or Shopify or online in general there their numbers are going up year after year because as Amazon grows you grow you benefit from that so as I said a rising tide raises all the ships so Amazon I think is one of the best opportunities now when I look at Amazon what is a Amazon sell Amazon sells books and everything else alright so they started as a bookstore online but they've branched off to selling pretty much everything you can possibly think of is on Amazon                                                                                                                                                          so the bigger opportunity on Amazon is private labeling products selling physical products so for example the process of that and I've got other videos on my channel that you can browse around and find that explained the process more but it's deciding on a product that you want to sell in Amazon that has high potential demands and then what you do is you find a supplier that's manufacturing that product whether that supplier is in the United States whether it's in China whether it's in any other country around the world and you have the manufacturer the product you put your own packaging your own label on that product it's called private labeling if you can make the product better you should if you can make it improve it of course you always want to do that or differentiate in some way but you then get that product made overseas you ship it to the United States or whatever Amazon platforms are selling it could be in Europe it could be in Canada it could be in Australia but you send it to Amazon's fulfillment centers and then you set up your Amazon listing and now you have your own real estate on Amazon's website do you have your own product your own product listing with images the price reviews all of that and                                                                                                                                                                                                                                                                                then you learn how to how how to rank your product on Amazon you can run Amazon ads there's so many strategies available on how to sell your product but Amazon does a lot of the heavy lifting for you because they take care of the fulfillment for you and they even help you with the marketing of your product so Amazon is not going away the opportunity of it is huge ok with physical products as well as books ebooks are great as well when I look at books whether you want to write books yourself or hire a ghostwriter to write for you or partner with other authors you can publish Kindle books you can publish paperback books or hardcover books or audio books right I mean audio books is it's got huge potential because more and more people they can see them content through through audio write podcasts and audio books of that nature so there's so much potential in Amazon I think that's one of the greatest opportunities that's                                                                                                                                                                                                                                                                     you know that has been for the last years but continues to grow I don't see it slowing down there's so much opportunity for someone that's brand-new because there's so many types of products that you can sell and there's not enough competition in my opinion because there the amount of demand that consumers have on Amazon far outweighs the number of competition there that there is so Amazon is great and I think Amazon is the most powerful platform for e-commerce but also leveraging Shopify which is creating your own online store you don't get the same benefits at Amazon does for you but animals but Shopify a lot gives you more control over your brand and your products so starting on Amazon and then transition you to Shopify I think that is one of the best strategies out there in terms of building a business creating passive income and creating the life that you want so that's number one number two would be affiliate marketing affiliate marketing affiliate marketing is my favorite way of making money online and affiliate marketing is always going to be relevant and always have opportunity and potential because affiliate marketing is when you promote other people's products now all of these companies that sell online whether they sell on Amazon they saw on Shopify they've got their own course                                                                                                                                                                                                                                                          their own digital product no matter what it is the number one challenge that every company online has is selling their products they want to get more sales right they want to increase the number of buyers and customers that they have and so that's why all of these companies out there including Amazon they have affiliate programs an affiliate program that anybody can join they're free to join so for example if you want to join amazon's affiliate program you can if you want to join an affiliate programs for most products out there you can and when you join their affiliate program they're gonna give you a percentage out of every sale you generate for them so they give you an affiliate link you can use that link under blog on your YouTube channel your social media you know you're running ads or whatever it is you can use that link and when you gen when you drive traffic and people click on the link and they buy the product you earn you earn a commission from that you know it's it's pretty awesome because you didn't have to create the product you didn't have to invent it you don't have to take the risk you didn't have to invest in inventory you didn't have to build a team and have customer service and all the expenses that are involved in creating and selling a product as an affiliate marketer you can just promote someone else's product by sending your affiliate link or whatever it is and you make Commission's from it so affiliate marketing is one of the best ways it's one of the easiest ways to make money online and get started because you don't have to invest as much time or money or take as big of a risk as selling your own product okay                 so                                                                                                                                                                   I love affiliate marketing gives the opportunity to promote any product on Amazon that you want as an affiliate earn a commission from it and there's a lot of products you can sell that are higher ticket specifically online courses where you can earn a higher commission from you can earn a more higher commission from that and it's great so affiliate marketing is always relevant because every company is always gonna welcome affiliates I always want people to help them sell and promote their products and they're more than happy to give you a commission from that so affiliate marketing is great it's one of the best opportunities and often what I look at to this might be a bit more advanced I look at how you can combine them together because listen if you've got a product you're selling on Amazon your own Shopify store whatever you're collecting the buyers and customers and ultimately your goal of that is not just to have a one time buyer a one time consumer but someone that is gonna buy from you again and again so you always want to build an email list of your buyers and customers whether that's selling on Amazon or Shopify but there's always a back-end component to every business because it's a lot easier for you to profit from customers you already have then going out there and acquiring new customers as the customers you already have they've already bought from you they've                                                                                                                                                                         already raised their hand they're looking for help they already trust you because I've already purchased from you once and you've delivered for them a great product it's a lot easier to for you them to profit from them by focusing more on how to serve your existing customers and one of the best ways to do that is through affiliate marketing because if you have an email list then you can promote products to them and share them sure more additional products that can help serve them that you could be an affiliate for that you didn't have to invent or create yourself and you can earn commissions from that so I always look at how you can combine them together right how you can leverage affiliate marketing with physical products combine the two together to increase her back end and ultimately the long-term value of your customers the third one that I'd say is being an influencer being an influencer now we all know the power of influence and the trend of what influencers has been over the last few years and it's not slowing down I mean these days everyone is becoming an influencer and influencers is is such a great opportunity because all of these platforms out there such as YouTube and Instagram and a podcast and a blog and Facebook all of these platforms they're free to use anybody can join and set up a YouTube account a Facebook account and create content you can share your ideas with the world you can share what you're learning you can entertain people you can express yourself in whatever way that you want and if your content is good and valuable then people will find it they'll follow you and they'll build a relationship with you the most valuable thing you could ever have on the Internet is attention attention because attention is what all these                                                                                                                                                                                 companies are trying to get that's why they spend money on advertisements so that they can get in front of you they can get your attention because without your attention then you're not gonna go in and buy their product but influencers are people that have built a following they built an audience of people they have people's attention and more importantly they built a relationship and trust with those people over a period of time now companies out there they're looking to market their products and so they're looking for influencers to represent their product to share their product with their audience to be an ambassador of their product they're looking if you have a podcast they want to sponsor your podcast to get the attention of some of your listeners on your podcast or on the YouTube channel right that's why on YouTube videos like this you might see advertisements pop up because companies they want to get in front of my audience and other people's audiences on YouTube so they're willing to pay money for that and if you're an influencer you have a following people will pay money to you to get in front of your audience they'll give you products and say hey listen to you can you share your product with your audience                                                                                                                                                                     I'll pay you to sponsor this post and share it with your audience having a following gives the opportunity to launch your own course your own Amazon product or do affiliate marketing there's a lot of different avenues that you can do as an influencer so influencer marketing is hot it's growing and it's it's not saturated because here's what I've learned about being an influencer I've got over a million followers now with my YouTube and Instagram and podcast and my blog all of that so I have a quite a bit of reach and influence which is great but the thing with being an influencer is that everybody will connect and relate to someone different okay there's only one of you and there's only one of me so nobody could ever copy anyone okay it's impossible to because we are each unique and differ waise and everyone is looking for someone that they can relate to that they could get kick they can connect with and and follow that is like them people like people that are like them so for example if you're in let's say the self development niche which is massive right I'm part of the self development market now people don't necessarily follow you for your content that's one component of it but more importantly they're following you for who you are your story and because they connect with you so a lot of these influencers let's say let's say coaches youtubers podcasters bloggers in the self-development arena we can share the same content whether it's about goal-setting and creating great habits in your life and be more positive and be more happy and being motivated changing your belief systems improving your health your relationships all of that but the content the message for the most part is the same but what makes it unique and different is your story and how you explain things your you know for example for me my story about how these things have helped my life and my delivery of the content and the information                                                                                                                                                         because people are gonna relate to my story over someone else's story not everyone will relate to me some of you will others won't others will relate to someone else people will relate and connect to you based on your age if you're young then a younger demographic are gonna connect with you if you're older let's say you're you know in your 40s and 50s and 60s then maybe you know that ones that are in their 20s aren't going to connect with you as much they can't relate to someone maybe that's in their 50s but someone that's in their 40s and 50s and 60s they're gonna connect and relate more and want to follow the person that is similar to them and their demographic versus the person that's 20 years old if you're a male or a female I mean if you're a male you're more likely to follow someone that's also a male because you can connect and relate to them more if you're a female you're more likely to follow someone that's a female even based on race if you're white if you're black if you're Asian if you're Hispanic not that you can't and of course everybody you know you'll still all different races and diversity is gonna follow everybody but your core demographic are gonna be more people if you're white people that are white if you're Asian people that are Asian because again people like people that are like them they're gonna follow it connect with that a little bit more you friends that you have in your life I'm sure most of your friends that are people they're more similar to you you have similar beliefs and values and goals and you might even look similar you might be in a similar age group if you're a male most of your friends are probably males if you're a female most of your friends are probably females so your story and who you are makes you unique and different than everyone else out there and the world needs more people                                                                                                                                                                                                                                                   that are different and unique to share and help and serve and it's not like you know one person only follows one person people follow many people today so there's so much room and opportunity there is an influencer and it's just something that companies are looking more for and the amount of money you can make as an influencer is only going to go up over a period of time so influencer marketing as I think is great and when I look at the platforms available I say the ones that have the greatest opportunity potential I consider is number one YouTube okay because the video is King video is the most consumed type of content on the Internet it's not slowing down more and more people their attention span is shorter so they are more engaged by video and when you watch a video you can connect with that person a lot more than you can by reading their article or even listening to them on a podcast or just getting short snippets from them on Instagram Instagram for example it's more designed like one-minute video clips it's more surface level and shallow content YouTube or podcasts or even blogs they're more deeper content so for you watching this video for the last 12 minutes or so it's we're going a lot deeper you're getting to know me a lot more and a lot deeper than you would on Instagram or Facebook for example so and your and most likely you're fully engaged with me in this video you know you're looking at me right now you're listening to me right now versus a podcast you might be driving your car you might be at the gym it's more of a secondary modality                                                                                                                                                                             you're listening as you're doing other things so video I think is the most powerful the second one I like is blogging blogging and podcasts I kind of put even and it really depends on what your preference is podcasting I like because people can go deep and they a lot of people listen to podcasts the thing I don't like about podcasts is that it's very untrackable it's hard to track things on a podcast and most often like for example you know iTunes doesn't really give you much data of your viewership and your followers and all that sort of stuff excuse me but on the other hand a blog is very different than that a blog you can track everything on the blog and you can update and change there's just a lot you can do with it now each of them there's a learning curve to each of course and there's different skills involved with it but I like blogging especially if you learn search engine optimization and how to rank your content but again like I said it depends on what you prefer if you're more of a writer if you prefer speaking you know there's different platforms that might be better suited based on your gifts and your skills of what you want to go deeper with in terms of social media I think Instagram is the best and will continue to be in 2020 Instagram you know more powerful than snapchat and even Facebook now a lot of internet entrepreneurs are investing in their Instagram building they're following their you can build a deep relationship with people on Instagram as well especially with stories by sharing your life the day to day cuz people on Instagram they're getting more of the behind-the-scenes they're getting to know more about you when you're not you know doing a YouTube video or a podcast they're gonna see what you're doing throughout the day and when you have daily influence over someone like that that every day you make a post on Instagram or a story and you're a part of someone's life on a daily basis that's powerful you have you have influence over their beliefs in the direction of their life so influencer marketing guys is huge and will continue to be huge in 2020 and beyond the last one                                                                                                                                                                     I want to share with you is not necessarily starting an online business because I know some of you that are watching this right now you might not want to put yourself out there you know and that's why I provide options I mean Amazon is greater you don't have to put yourself out there you can actually as an Amazon selling a physical product you can find influencers and partner with them and send them products and they can be the influencers for your business or physical product brands so not even wants to put themselves out there you might want to be more behind the scenes and also not everyone's an entrepreneur not everyone wants to run their own show not everybody wants to take the risks of what an entrepreneur does you know obviously entrepreneurship provides a lot more and potential but not everyone cares for that I think a great opportunity online is just being a freelancer okay looking for jobs that exist online because as the internet grows there's more demand and need for all these companies to hire people companies as they grow their internet business as they grow their ecommerce store or whatever it is they need web developers they need video editors and need graphic designers they need copywriters they need email marketers they need programmers they need you know all these skills social media marketers customer support reps managers they need people like that that they can hire to help work for their business and a lot of these companies today they provide the ability for you to work from home or anywhere in the world which is really the greatest advantage that you get from having an online business so you don't have to start an online business you can instead work for a company that gives you the ability to work from home or anywhere that you want and you get the greatest perk without having to take the risk of starting an online business and suffered a lot of people that's                                                                                                                                        that's great that's more than enough they would love to have that freedom to work from home and to have some control over their own hours and how they spend their day if you're a mom and you want to spend more time at home with your kids online business is great or online freelance job is great for that or an online business right because again you're gonna spend more time at home with the kids and you can just work behind your computer and make some great money from that so I think any skills online any internet marketing skills are incredibly valuable to learn and study and practice get good at looking for jobs available online so that you can work from home and develop skills that are always gonna be valuable they're always going to be high demand now here's something that a lot of people don't think about I'm gonna wrap this up soon but this is really valuable of what I want to share with you before we wrap this up if you're building a business if you're learning how to sell on Amazon if you're learning Shopify how to create an e-commerce store if you're learning how to run ads if you're learning how to build a blog if you're learning how to build a YouTube channel Instagram social media if you're learning any of those skills as you're building your own business a lot of people don't realize that those what they learn whether it's through a course or you study it through trial and error all of that is valuable for you to then do that for someone else because here's the thing how many companies out there that sell their products in their local store their brick-and-mortar store that have not yet transitioned to selling their product on Amazon but because you took a course because you learn because you studied because you've done it a few times before you have a skill set that you could then go to all these companies and say hey listen you're not selling online I know how to put up products on Amazon I know how to set up Amazon listings fulfill my owns there I know I don't have all of that I can do it for you and these companies are more than happy to pay you and hire you for you to do the work for them if you know how to publish books on Amazon do you have any authors
                                                                                                                        that are out there that are great writers they love writing there they're there that's their gift and their purpose in life is writing but they're not good at publishing they're not good at marketing they're terrified of technology I don't know how to do that stuff but because you published some books before you know the process you can then go to them and you can essentially be a freelance freelancer or create an agency where you provide services to these other authors companies and you can do the work for them so that's another opportunity that a lot of people don't think about and that's a great way for you to make money by trading your money upfront to make that immediate income and develop your skills as you're building your own online business which is more the passive income a long-term stream for you so that's a huge opportunity that people don't realize people don't realize that these skills of what you learn are valuable they're valuable that other companies and people will pay money to have you do for them right or even to pay to learn from you in some way shape or form so there's so much opportunity out there and I think regardless of whatever opportunity that you pursue the most important thing is to get a boat in the water so as the tide rises you can benefit from it so I don't care what that is you might have to dabble around a little bit try different things try publishing trying Amazon try Shopify you know to learn marketing how to drive traffic and affiliate marketing all these things and the skills you gain all help
                                                                                                                         and work together to help make you more successful whether your end up doing service based business freelance agency or you find the right one for you that you really want to ramp up and scale so hopefully this video has benefited to you in some way shape or form I really just wanted to provide my opinion and the best opportunities I feel they're available for us today so that you can take advantage of it and again I want to be realistic and honest with you that none none the process of success is not easy I mean it's hard work it was easier than everyone would be successful I mean this is for the 1% the 1% of people ever become successful and it's the 1% that's willing to do what that 99% is not willing to do so you're here right now I assume that you're in that 1% you're committed you're eager you have a why and purpose for doing this and you want to pursue it and if you're looking for more additional help and guidance from me I'll include a link below in the description to actually a quiz that I created because I created this quiz I know there's a lot of people they're not quite sure you might be in that boat right now you're not sure which one you want to pursue there's a lot of opportunity I get it it's a high quality problem to have but you might not quite be sure so I created this quiz where you fill out a few answers and I'll help you identify which one I think could be best for you again based on how much money you have to get started with because all these opportunities some might cost more money than others how much time that you have what your values and your motivation is so if you're someone that's just looking to make money then I can I can I can kind of guide you in one direction but if you're something that wants to make money but also wants to do what they love what they're passionate about or maybe you're more driven to make a difference and a contribution to other people's lives or maybe you want to be more behind the scenes you don't wanna